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Personal Training

Personal training available in a private studio setting.

Improve your confidence,motivation and energy levels with a pesonalised fitness programme tailored to your individual needs by an experienced certified instrctor.

Phone Aidan at 087 795 00 06for an appointment or for more info.

Qualifications

  • NCEF Level 1
  • NCEF Level 2 Resistance Specialist
  • ACE Lifestyle & Weight Management
  • Certified Kettle bell Instructor
  • Certified Nordic Walk Instructor
  • Certified Swim Instructor
  • Black Belt Kenpo Karate

Currently Studying Strength and Conditioning Degree – Setanta College

BA STRENGTH AND CONDITIONING ( Currently doing M SC in Strength and Conditioning )

  • TRAINING FOR WARRIORS LEVEL 1 COACH
  • TRAINING FOR WARRIORS LEVEL 2 COACH
  • BIOFORCE CERTIFIED COACH
  • FMS ADVANCED CERT
  • LEBERT FITNESS MASTER TRAINER
  • DYNAMAX CERTIFIED COACH